Calcium Helps Reduce Period Pain
Period pain is caused by Uterus contracts halfway due to not enough energy. Calcium will help Uterus contract fully, thus reduce the pain. It’s true to say that people who experience period pain are lack of oxygen.
Calcium And Stroke
When muscle contracts, it needs energy from calcium. When we’re short of calcium, heart will compress, with symtoms of irregular heartbeat, and numbness of fingers or cramp.